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MSHF Training - More than just training…
If you are serious about making a major change to your health, fitness and lifestyle, then you have found the support and guidance you need. We pride ourselves on being the family health and fitness specialists. We take the time to understand your health and fitness needs, determine what is really important to you and then provide you with the support to achieve your goals. We understand the pressure of busy lives and the often competing demands of looking after the health and fitness of your family and your own wellbeing. That’s why we provide a fun and family-friendly training timetable, easy nutritious meal ideas with nutrition education and life-changing events & adventure travels.
1/81 Beach Road, Sandringham, 3189
t. (03) 9598 4520
e. info@mshftraining.com.au
Latest News
The MSHF Training 8-Week Challenge – Starts January 30th!
Thursday, December 22, 2011
Feel Lean, Fit, Healthy & Invincible in 2012! It is finally here! The 8-Week Challenge is undoubtedly the best way to kick-start the new year and ensure you achieve the results you want in 2012. Registrations are now open! For … Continue reading
First MSHF Fun Run for 2012 – Brazilian Butterfly Queen of the Lake
Tuesday, November 22, 2011
What a Great Way to Start the New Year! The first fun run on the MSHF Training calendar will be the Brazilian Butterfly Queen of the Lake on Sunday February 5th at Albert Park. You can choose a 5km run/walk … Continue reading
MSHF Training Supports Ladies Oaks Day Luncheon
Saturday, October 22, 2011
For the third year running MSHF Training has been a major sponsor of the Oaks Day Luncheon at the Sandringham Yacht Club. The lunch raises money for the Children’s Cancer Centre Foundation at the Royal Children’s Hospital and since 2007 … Continue reading