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MSHF Training - More than just training…
If you are serious about making a major change to your health, fitness and lifestyle, then you have found the support and guidance you need. We pride ourselves on being the family health and fitness specialists. We take the time to understand your health and fitness needs, determine what is really important to you and then provide you with the support to achieve your goals. We understand the pressure of busy lives and the often competing demands of looking after the health and fitness of your family and your own wellbeing. That’s why we provide a fun and family-friendly training timetable, easy nutritious meal ideas with nutrition education and life-changing events & adventure travels.
1/81 Beach Road, Sandringham, 3189
t. (03) 9598 4520
e. info@mshftraining.com.au
Latest News
Christmas Party was a ‘Woodstocking’ Time
Wednesday, December 5, 2012
All MSHF Training members had a rocking time at the annual Christmas party themed in Woodstock style at the Sandringham Anglers Club. It was the first year the party was outdoors, which was perfect for the theme, and it defintely … Continue reading
MSHF Members Smash the Sandy Point Fun Run
Thursday, August 23, 2012
Congratualtions MSHF members who all smashed the Sandy Point 5km, 1okm and half marathon runs on last Sunday. The weather wasn’t fantastic however it didnt stop many members from running PB’s or further than they ever had before. They were … Continue reading
Summary Running Technique Seminar with Physiosports Brighton
Thursday, August 23, 2012
What a great evening MSHF members had at Physiosports in Brighton and with guest speakers Tony Benson, Phil Trump and Paul Visentini. A mixture of theory and practical running techniques were shared by our guest speakers, many of which have … Continue reading