MSHF Training Events & SRTT Adventure and Treks
MSHF Training Events
Each year we conduct exciting fitness events and challenges to keep you motivated and assist you achieving more than just results in the gym! We want you to achieve more than you believe possible while enjoying the social interaction and anticipation leading up to the event. We are all about family and community, therefore our events are also focused on family health and fitness opportunities; and giving back to the Bayside community.
Check out the exciting MSHF Training events below, because we are…more than just training!
Stafford & Rowse Adventure and Treks
Stafford & Rowse Train & Trek (SRTT) is MSHF Training’s adventure business. Each year SRTT operates the much raved about Peninsula Team Challenge and life changing treks to the Kokoda Trail in PNG and Mt.Rinjani in Indonesia.
MSHF Training 8-week Challenge

The 8-Week Challenge is undoubtedly the best way to kick-start the new year and ensure you achieve the results you want in 2012! No other program provides so much support..
Click for moreBayside Kids Fitness Challenge

Get ready for the most exciting and fun fitness challenge! More than just a fun run, participants will undertake a running/walking course along the beautiful Bayside beach foreshore completing...
Click for more30/50 Team Challenge

The new Peninsula Team Challenge is Victoria’s hottest and most talked about fun run and team challenge! The premier location makes for one of the most picturesque runs or walks you will ever complete.
Click for moreTreks - Kokoda Trail & Mt. Rinjani

Whether it’s climbing the volcanic summit of Mt Rinjani or trekking the incredible Kokoda Track, most adventures are better shared and the special bonds that occur in our small groups last for a long time.
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